top of page




Easy Recipe for Homemade Almond Milk
This milk is easy to make at home, plus it's cheaper and doesn't have all the junk you find in the store-bought kind. So give it a try!
Melisha Meredith
Apr 16, 20231 min read
14 views
0 comments


Valentine’s Dessert - Berry Trifle with Chocolate Almond Flour Cake
For many years our family Valentine’s Day dessert has been this Berry Trifle! We all love it and look forward to it every year.
Melisha Meredith
Feb 9, 20232 min read
51 views
0 comments

Formula for making your own salad dressing
This basic salad dressing recipe is more like a formula. You can choose your own oil, vinegar, spices and sweetener.
Melisha Meredith
Jan 12, 20232 min read
70 views
0 comments

Homemade Granola Recipe
This delicious granola recipe is a hit at our house! It’s great for a quick breakfast or late night snack.
Melisha Meredith
Jan 2, 20231 min read
130 views
0 comments

The best creamy grits this side of heaven!
This is the Holy Grail of grits recipes. You just need a handful of inexpensive ingredients that come together pretty quick. I hope you give
Melisha Meredith
Dec 20, 20222 min read
46 views
0 comments

Healthy Homemade Hot Chocolate Anyone?
This recipe is simple to make with ingredients you likely already have on hand. Best of all, it’s nutritious and so delish!
Melisha Meredith
Dec 5, 20221 min read
122 views
0 comments

Gluten Free Blender Oat Waffles Recipe
Crispy on the outside. Soft on the inside. These waffles are a special treat!
Melisha Meredith
Nov 27, 20222 min read
96 views
0 comments

Winter Fruit Salad with Lemon Poppyseed Dressing
A winter fruit salad that's beautiful, easy, healthy and festive!
Melisha Meredith
Nov 1, 20221 min read
43 views
0 comments

Elderberry Syrup Recipe
Help prevent or speed recovery of a common cold or the flu & boost your immune system.
Melisha Meredith
Oct 12, 20222 min read
102 views
0 comments

Chocolate Almond Flour Zucchini Muffins
Chocolate and Veggies for Breakfast? Check out this kid approved, delicious and nutritious treat that the whole family will devour.
Melisha Meredith
Sep 29, 20221 min read
41 views
0 comments
bottom of page